Event date: -

AMU Mental Health Day

Colorful poster for AMU Mental Health Days on October 23–24. Abstract brain illustration in red, yellow, and white lines is surrounded by organic shapes in bright colors. Event details: October 23 – Live Broadcast; October 24 – Morasko Campus (9 a.m.–5 p.m.), Ogrody Campus (9 a.m.–12 p.m.), SWFiS (9 a.m.–12 p.m.). Logos for Adam Mickiewicz University and AMU Mental Health Day appear at the bottom with the website www.amu.edu.pl

We are delighted to announce that the 4th edition of AMU Mental Health Days will take place on October 24, 2025.

This unique event, which has become a permanent feature of the AMU academic calendar, will once again bring together the entire university community around the themes of mental health, well-being and disease prevention. The event will be held on our campuses and online, offering workshops, lectures and meetings with experts in psychology, pedagogy, sociology, health and education.


What can you expect?

  • Inspiring lectures given by specialists and practitioners.
  • Practical workshops developing skills in managing stress, strengthening mental resilience, building healthy relationships and self-care daily.
  • Exercise and relaxation classes to help you catch your breath in the middle of the semester.
  • A space for conversation, reflection and exchange of experiences.

CHECK THE SCHEDULE HERE!

Registration starts at the beginning of October!

Join us!

Whether you are a student, doctoral student, AMU employee, or simply interested in mental health issues, the 4th Mental Health Days are for you. It is an opportunity to pause for a moment, take care of yourself and your surroundings, and benefit from the knowledge and experience of invited specialists.

Save the date in your calendar – October 24 2025 – and follow our news. See you at AMU!