JavaScript is disabled

In order to ensure full functionality of the current page, scripting needs to be enabled.
Scripting can be enabled in your browser's settings. tutaj

https://amu.edu.pl/en/welcome-center/upcoming-events/how-to-manage-academic-stress-and-procrastination
[{"asset_name":"About AMU","asset_url":"https:\/\/amu.edu.pl\/en\/main-page","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"tak","asset_metadata_menu.items.first.header":"Adam Mickiewicz University, Pozna\u0144","asset_metadata_menu.items.first.text":"A leading university in Poland with the status of a Research University","asset_metadata_menu.items.first.button.text":"Find out more","asset_metadata_menu.items.first.button.element":"129236","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"News and events","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/news-and-events","asset_short_name":"News and events","asset_metadata_menuItemShortName":"Check out the latest news and events. Stay up to date!"},{"asset_name":"AMU Authorities","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/amu-authorities","asset_short_name":"AMU Authorities","asset_metadata_menuItemShortName":"The Rector's Team"},{"asset_name":"Welcome Center","asset_url":"https:\/\/amu.edu.pl\/en\/welcome-center","asset_short_name":"Welcome Center","asset_metadata_menuItemShortName":"Space for AMU foreign guests"},{"asset_name":"Facts and figures","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/facts-and-figures","asset_short_name":"Facts and figures","asset_metadata_menuItemShortName":"Find out more about the University"},{"asset_name":"AMU Directory","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/amu-directory","asset_short_name":"AMU Directory","asset_metadata_menuItemShortName":"Explore our schools, faculties and libraries"},{"asset_name":"Mission Statement and Documents","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/amu-mission-statement-and-important-documents","asset_short_name":"Mission Statement and Documents","asset_metadata_menuItemShortName":"See our mission, statutes and strategy"},{"asset_name":"AMU History","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/history","asset_short_name":"AMU History","asset_metadata_menuItemShortName":"Discover the University's history"},{"asset_name":"Contact","asset_url":"https:\/\/amu.edu.pl\/en\/main-page\/contact","asset_short_name":"Contact","asset_metadata_menuItemShortName":"Main contact details"}]},{"asset_name":"Admissions","asset_url":"https:\/\/amu.edu.pl\/en\/admissions","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"Why AMU?","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/why-amu","asset_short_name":"Why AMU","asset_metadata_menuItemShortName":""},{"asset_name":"Bachelor Degree Programs","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/bachelor-degree-programs","asset_short_name":"Bachelor Degree Programs","asset_metadata_menuItemShortName":"Check out the undergraduate degree programme"},{"asset_name":"Master Degree Programs","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/master-degree-programs","asset_short_name":"Master Degree Programs","asset_metadata_menuItemShortName":"Check out the Master's degree programme"},{"asset_name":"Joint Degree Programs","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/joint-degree-programs","asset_short_name":"Joint Degree Programs","asset_metadata_menuItemShortName":"Explore the joint degree programmes"},{"asset_name":"Tuition Fees","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/tuition-fees","asset_short_name":"Tuition Fees","asset_metadata_menuItemShortName":""},{"asset_name":"Scholarships","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/scholarships","asset_short_name":"Scholarships","asset_metadata_menuItemShortName":""},{"asset_name":"Recruitment Schedule","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/recruitment-schedule","asset_short_name":"Recruitment Schedule","asset_metadata_menuItemShortName":"Exact recruitment dates"},{"asset_name":"Step by Step - Online Enrollment System","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/full-study-programs-online-enrollment-system","asset_short_name":"Step by Step - Online Enrollment System","asset_metadata_menuItemShortName":""},{"asset_name":"Short Study Programs (AMU-PIE)","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/short-study-programs","asset_short_name":"Short Study Programs","asset_metadata_menuItemShortName":"Browse the AMU-PIE catalogue"},{"asset_name":"Summer Schools","asset_url":"https:\/\/amu.edu.pl\/en\/admissions\/summer-schools","asset_short_name":"Summer Schools","asset_metadata_menuItemShortName":"Check out the summer school offers"}]},{"asset_name":"Students","asset_url":"https:\/\/amu.edu.pl\/en\/education","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"Student Intranet","asset_url":"https:\/\/amu.edu.pl\/en\/education\/student-intarnet","asset_short_name":"Student Intranet","asset_metadata_menuItemShortName":""},{"asset_name":"Academic Calendar","asset_url":"https:\/\/amu.edu.pl\/en\/education\/academic-calendar","asset_short_name":"Academic Calendar","asset_metadata_menuItemShortName":""},{"asset_name":"Student Offices","asset_url":"https:\/\/amu.edu.pl\/en\/education\/student-offices","asset_short_name":"Student Offices","asset_metadata_menuItemShortName":"Support and assistance with student affairs"},{"asset_name":"Languages at AMU","asset_url":"https:\/\/amu.edu.pl\/en\/education\/languages-at-amu2","asset_short_name":"Languages at AMU","asset_metadata_menuItemShortName":"AMU Foreign Languages Teaching Centre"},{"asset_name":"AMU Dormitories","asset_url":"https:\/\/amu.edu.pl\/en\/education\/amu-dormitories","asset_short_name":"AMU Dormitories","asset_metadata_menuItemShortName":""},{"asset_name":"Campuses","asset_url":"https:\/\/amu.edu.pl\/en\/education\/campuses","asset_short_name":"Campuses","asset_metadata_menuItemShortName":""},{"asset_name":"Sports","asset_url":"https:\/\/amu.edu.pl\/en\/education\/sport-facilities","asset_short_name":"Sports","asset_metadata_menuItemShortName":""},{"asset_name":"Career","asset_url":"https:\/\/amu.edu.pl\/en\/education\/career","asset_short_name":"Career","asset_metadata_menuItemShortName":"Internship, placement and job opportunities"},{"asset_name":"Support Office for Persons with Disabilities","asset_url":"https:\/\/amu.edu.pl\/en\/education\/support-office-for-persons-with-disabilities","asset_short_name":"Support Office for Persons with Disabilities","asset_metadata_menuItemShortName":""},{"asset_name":"Healthcare","asset_url":"https:\/\/amu.edu.pl\/en\/education\/healthcare","asset_short_name":"Healthcare","asset_metadata_menuItemShortName":""},{"asset_name":"School of Polish Language and Culture for Foreign Students","asset_url":"https:\/\/amu.edu.pl\/en\/education\/school-of-polish-language-and-culture-for-foreign-students","asset_short_name":"School of Polish Language and Culture for Foreign Students","asset_metadata_menuItemShortName":"Polish language courses, cultural activities, summer schools"},{"asset_name":"Rector's Representative for Equal Treatment","asset_url":"https:\/\/amu.edu.pl\/en\/education\/Rectors-Representative-for-Equal-Treatment","asset_short_name":"Rector's Representative for Equal Treatment","asset_metadata_menuItemShortName":"Report a problem"},{"asset_name":"Psychological assistance","asset_url":"https:\/\/amu.edu.pl\/en\/education\/psychological-assistance","asset_short_name":"Psychological assistance","asset_metadata_menuItemShortName":""},{"asset_name":"PoMost Programme","asset_url":"https:\/\/amu.edu.pl\/en\/education\/pomost-programme","asset_short_name":"PoMost Programme","asset_metadata_menuItemShortName":"Study a chosen subject at a partner university"},{"asset_name":"First Year Student Guide","asset_url":"https:\/\/amu.edu.pl\/en\/education\/first-year-student-guide2","asset_short_name":"First Year Student Guide","asset_metadata_menuItemShortName":""}]},{"asset_name":"PhD candidates","asset_url":"https:\/\/amu.edu.pl\/en\/PhD-candidates","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"Doctoral Schools","asset_url":"https:\/\/amu.edu.pl\/en\/PhD-candidates\/doctoral-schools","asset_short_name":"Doctoral Schools","asset_metadata_menuItemShortName":null},{"asset_name":"Doctoral studies","asset_url":"https:\/\/amu.edu.pl\/en\/PhD-candidates\/doctoral-studies","asset_short_name":"Doctoral studies","asset_metadata_menuItemShortName":null}]},{"asset_name":"Research","asset_url":"https:\/\/amu.edu.pl\/en\/research","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"Excellence Initiative - Research University","asset_url":"https:\/\/amu.edu.pl\/en\/research\/excellence-initiative-research-university","asset_short_name":"Excellence Initiative - Research University","asset_metadata_menuItemShortName":null},{"asset_name":"Research at AMU","asset_url":"https:\/\/amu.edu.pl\/en\/research\/research-at-amu","asset_short_name":"Research at AMU","asset_metadata_menuItemShortName":null},{"asset_name":"AMU Research Portal","asset_url":"https:\/\/amu.edu.pl\/en\/research\/amu-research-portal","asset_short_name":"AMU Research Portal","asset_metadata_menuItemShortName":null},{"asset_name":"Projects and Researchers","asset_url":"https:\/\/amu.edu.pl\/en\/research\/projects-and-researchers","asset_short_name":"Projects and Researchers","asset_metadata_menuItemShortName":null},{"asset_name":"Research Centres and Labs","asset_url":"https:\/\/amu.edu.pl\/en\/research\/research-centres-and-labs","asset_short_name":"Research Centres and Labs","asset_metadata_menuItemShortName":null},{"asset_name":"Bilingualism Matters","asset_url":"https:\/\/amu.edu.pl\/en\/research\/bilingualism-matters","asset_short_name":"Bilingualism Matters","asset_metadata_menuItemShortName":null},{"asset_name":"Scientific Journals","asset_url":"https:\/\/amu.edu.pl\/en\/research\/scientific-journals","asset_short_name":"Scientific Journals","asset_metadata_menuItemShortName":null},{"asset_name":"Researchers Job Offers","asset_url":"https:\/\/amu.edu.pl\/en\/research\/cooperation-and-job-offer","asset_short_name":"Researchers Job Offers","asset_metadata_menuItemShortName":null},{"asset_name":"Project Support Centre","asset_url":"https:\/\/amu.edu.pl\/en\/research\/project-support-centre","asset_short_name":"Project Support Centre","asset_metadata_menuItemShortName":null},{"asset_name":"HR Excellence in Research","asset_url":"https:\/\/amu.edu.pl\/en\/research\/hr-excellence-in-research","asset_short_name":"HR Excellence in Research","asset_metadata_menuItemShortName":null},{"asset_name":"AI at AMU","asset_url":"https:\/\/amu.edu.pl\/en\/research\/ai-at-amu","asset_short_name":"AI at AMU","asset_metadata_menuItemShortName":""}]},{"asset_name":"Outreach","asset_url":"https:\/\/amu.edu.pl\/en\/outreach","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"EPICUR - European University","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/epicur-european-university","asset_short_name":"EPICUR European University","asset_metadata_menuItemShortName":null},{"asset_name":"Erasmus","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/erasmus","asset_short_name":"Erasmus","asset_metadata_menuItemShortName":null},{"asset_name":"Bilateral Agreements and Exchange Programs","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/billateral-agreements-and-exchange-programs","asset_short_name":"Bilateral Agreements and Exchange Programs","asset_metadata_menuItemShortName":null},{"asset_name":"University Engaged","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/university-engaged","asset_short_name":"University Engaged","asset_metadata_menuItemShortName":null},{"asset_name":"Science Communication","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/science-communication","asset_short_name":"Science Communication","asset_metadata_menuItemShortName":null},{"asset_name":"Rankings","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/rankings","asset_short_name":"Rankings","asset_metadata_menuItemShortName":null},{"asset_name":"AMU Scientific Advisory Board","asset_url":"https:\/\/amu.edu.pl\/en\/outreach\/amu-scientific-advisory-board","asset_short_name":"AMU Scientific Advisory Board","asset_metadata_menuItemShortName":null}]},{"asset_name":"Solidarity with Ukraine","asset_url":"https:\/\/amu.edu.pl\/en\/solidarity-with-ukraine","asset_type":"Standard Page","asset_metadata_menu.items.first.switch":"nie","asset_metadata_menu.items.first.header":"","asset_metadata_menu.items.first.text":"","asset_metadata_menu.items.first.button.text":"","asset_metadata_menu.items.first.button.element":"","asset_metadata_menu.items.first.background":"#fff","asset_metadata_menu.items.first.color":"#002d69","asset_children_link_type_1^as_asset:asset_name,asset_url,asset_short_name,asset_metadata_menuItemShortName":[{"asset_name":"Find out more","asset_url":"https:\/\/amu.edu.pl\/en\/solidarity-with-ukraine\/find-out-more","asset_short_name":"Find out more","asset_metadata_menuItemShortName":null},{"asset_name":"In solidarity with Ukraine \u2013 news","asset_url":"https:\/\/amu.edu.pl\/en\/solidarity-with-ukraine\/in-solidarity-with-ukraine-news","asset_short_name":"In solidarity with Ukraine \u2013 news","asset_metadata_menuItemShortName":null},{"asset_name":"Summer Schools organised with the support of the Polish National Agency for Academic Exchange ","asset_url":"https:\/\/amu.edu.pl\/en\/solidarity-with-ukraine\/summer-schools","asset_short_name":"AMU-NAWA Summer Schools","asset_metadata_menuItemShortName":null},{"asset_name":"Summer Schools organised with the support of the Uniwersytet Jutra II - zintegrowany program rozwoju Uniwersytetu Adama Mickiewicza w Poznaniu POWR.03.05.00-00-Z303\/18","asset_url":"https:\/\/amu.edu.pl\/en\/solidarity-with-ukraine\/summer-schools-organised-with-financial-support-from-the-uniwersytet-jutra-ii-zintegrowany-program-rozwoju-uniwersytetu-adama-mickiewicza-w-poznaniu-powr.03.05.00-00-z30318","asset_short_name":"Summer Schools organised with the support of the Uniwersytet Jutra II - zintegrowany program rozwoju Uniwersytetu Adama Mickiewicza w Poznaniu","asset_metadata_menuItemShortName":null}]}]

Event date: 2023-02-02 - 2023-02-02

How to Manage Academic Stress and Procrastination

AMU Psychological Support and Development Center and Medical Students from Poznan University of Medical Science cordially invite you to a workshop on "How to make academic stress and procrastination".

The event will be held on Thursday, February 2, between 5 pm and 8 pm at Student House "Hanka" (Al. Niepodległosci 26, "glass room" on the 4th floor).

How to Manage Academic Stress and Procrastination

Gallery